Are Rice Cakes Healthy? Busting Myths About This Indian Snack Staple
Rice cakes are everywhere in Indian snack aisles, but people often wonder if they're as healthy as they're made out to be. This article looks at what rice cakes actually bring to your diet, how they fit into a balanced Indian snack routine, and whether they're the right choice for you. Get clear answers about nutrition, common myths, and smart eating tips. You'll find real pros and cons, and practical ideas for making rice cakes work for your goals. By the end, you'll know if rice cakes are a good fit for your plate.