Ever wondered if dal and lentils are the same thing? This article unpacks the real difference, showing what each term means in kitchens—especially Indian ones. You'll learn why knowing the difference matters for your next dal recipe and how it can make your meals turn out just right. Plus, there are some smart shopping and cooking tips to save you confusion in the store and in the kitchen. Spoiler: They’re not always interchangeable.
Dal is a staple in many cuisines, offering a nutritious and hearty option for meals. However, not all dal varieties are created equal, and some might be best avoided in your everyday cooking due to their potential health impacts or cooking complexities. This article delves into the different types of dal that might not be suitable for regular consumption and provides tips on how to select the right dal for your recipes. Discover how factors such as cooking time, taste, and dietary considerations can influence your choice.