Naan Disadvantages: What You Need to Know
Naan is a favorite at Indian tables, but it has some downsides people don't usually talk about. This article breaks down what makes naan less healthy than you might expect—even when it's homemade. I'll get into its high calorie, carb, and fat content, plus what goes inside it that might surprise you. This is a practical look at what to watch for if naan is a big part of your meals or if you're cooking it at home. Knowing these facts can help you make smarter choices in the kitchen.