Tag: health
Naan Disadvantages: What You Need to Know
Naan is a favorite at Indian tables, but it has some downsides people don't usually talk about. This article breaks down what makes naan less healthy than you might expect—even when it's homemade. I'll get into its high calorie, carb, and fat content, plus what goes inside it that might surprise you. This is a practical look at what to watch for if naan is a big part of your meals or if you're cooking it at home. Knowing these facts can help you make smarter choices in the kitchen.
How Unhealthy Is Tandoori Chicken? A Real Look at Calories, Nutrition, and Smart Choices
Tandoori chicken looks tempting, but is it unhealthy? This article breaks down what really goes into this classic dish—covering calories, fat, and protein. You'll see how tandoori chicken compares to fried alternatives, what to watch for when ordering or cooking at home, and easy swaps to make it lighter. Real nutritional info, common pitfalls, and practical tips help you enjoy healthier tandoori chicken without missing out on flavor. Get answers you can trust, not myths.