Why Eating Dal at Night is Beneficial
Delve into the reasons why having dal for dinner might be the comforting meal you didn't know you needed. Discover the nutritional benefits of this humble dish and learn simple recipes to make your nighttime meals both delicious and healthy. Dal, a staple in Indian homes, not only brings warm flavors but is also packed with nutrients that aid digestion and improve sleep. Explore how this legume can be a vital component of a well-balanced diet. Find out the various types of dal available and pick some handy tips for quick and easy recipes.